Why mental illness is just as important as physical illness

That's why, in order to be healthy, one has to evaluate their mental health.People suffering from mental illnesses are more likely to suffer from physical diseases.Poor mental health can affect your physical condition.A study conducted in 2012 found that among those individuals who have a mental illness, most do less for their physical health then those who do not have a mental illness (i.e.Physical health is more important than mental health according to some experts.However, some people struggle to maintain good health, for example, the elderly, in healthcare and community service settings.

Your physical health is based on eating a proper diet, and incorporating exercise into your daily life, along with other things.Mental health is just as important as physical health.Mental and physical health are equally important components of overall health.Although mental illness is not something that you can physically see, it is just as important as a physical disability and i am here to tell you why.According to the mental health foundation.Mental and physical health are equally important components of overall health.

Mental fitness helps you to achieve and sustain a good state of physical health and enjoy life, environment, as well as the people in it.Mental illness is a physical disorder of the brain that causes problems with thinking, behavior, energy, or emotion that make it difficult to cope with the normal demands of life.It is also documented that these can lead to loss of.The effects on the brain can be just as harming as a physical injury.When traumas are invisible, they can be easily overlooked or deprioritized.Mental health is just as important as physical health and they influence each other.

While many people may consider physical health to be the foundation of a productive life, if you examine the chemical effects of the mind on the body, it is clear that mental health is the driver.