Why do we crave chocolate when on period
Why the craving for chocolate?Before our periods begin there is a drop in the hormone progesterone and a rise in oestrogen, which can cause blood sugar levels to drop.Chocolate craving is pretty normal during this time, but it is not good when it comes to managing your period.Additionally, cocoa's natural caffeine can cause your abdominal muscles to contract.Why do females crave sweets on their period?Hormes and timko point out.
Why do we crave chocolate, of all things?However there is no research indicating that hormones directly can cause chocolate cravings.Why women eat chocolate during their period scientists have been going crazy trying to understand why we crave chocolate.During certain points in our menstrual cycle we do consume more calories.We infused our vegan chocolate with vitamin b6, a nutrient linked to increased dopamine and serotonin in the system, and magnesium, an essential mineral that supports muscle relaxation (including the muscles that cause.Scientists believe fluctuating hormones and serotonin levels during a woman's cycle are to blame.
Why do we crave chocolate on period?At the beginning of the period, progesterone and oestrogen levels drop, which can increase hunger levels, says reema patel, london dietitian for dietitian fit.
