Is playing drums good for your heart

Is playing drums good for your heart

I play drums and guitar.Drumming is a very physical activity which involves the whole body.It can be used as a replacement for some other types of workouts.It becomes like a pain killer that reduces pain.Here's why drumming is good for you:If you are a drummer, you will be amazed at how much drumming benefits your life already.

If there is someone who is not quite sure whether to take up dumming or start taking lessons, let us clear up any doubts he or she might have.Michael drake has verified the therapeutic effects of rhythm techniques.The physical health benefits of drumming seem almost unlimited.Drumming also increases heart rate.Main cardio session (approx 30.How playing the drums is good for your mental health.

Marcus smith, from chichester university, recently concluded that an hour of vigorous drumming could burn between 400 and 600 calories.

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