How many calories do you burn while standing for an hour

However, as we mentioned above, a person who weighs 155 pounds can burn up to 372 calories in just 30 minutes of kayaking.Or working on the computer.If you sit and work for eight hours, you will burn an average of 134 calories per hour (the estimated number of calories burned by a 170.Granted, that doesn't sound like much, and the difference in sitting vs standing was far greater in men (who.How many calories does 8 hours of sleep burn?A person weighs 180 pounds (81.65kg) and sits quietly fidgeting hands (met value of 1.3) for 1 hour (60 minutes).

The number of calories burned will depend on your weight and the type of activity while standing.Sitting, by comparison, only burns 60 to 130 calories an hour.When you stand, you burn anywhere from 100 to 200 calories an hour.It all depends on your sex, age, height, and weight.Then we multiply this with 0.0175 and the duration in minutes.Therefore, if this person walked 20 minutes daily every day of the week, he would burn a total of almost 700 calories.

Calories burned sitting quietly fidgeting (per minute) = (1.3 x 81.65 x 3.5) ÷ 200 = 330.92 ÷ 200 = 1.86.By measuring the amount of energy their bodies gave off while breathing in and out, the researchers concluded that a 143 pound person would burn 0.15 more calories a minute, or 9 calories an hour, more by standing rather than sitting.For example, someone who weighs.Or just as much as raising your hands or legs.