Can magnesium be addictive
Your blood pressure may drop quickly and lead to a condition called hypotension.High doses of magnesium from supplements or medications can cause nausea, abdominal cramping and diarrhea.Magnesium is a mineral important for the function of muscles, enzymes and production of energy and protein.Taking megadoses of magnesium can lead to too much of the mineral in your bloodstream, which may cause a fall in blood pressure known as hypotension, according to the linus pauling institute.As nurse practitioner john pamperin writes, …you can become addicted to vitamins, because you feel without vitamins you are courting death and disease.Extreme magnesium deficiency can cause numbness, tingling, muscle cramps, seizures, personality changes, and an abnormal heart rhythm.
Per the mayo clinic, symptoms of hypotension include:In some cases, magnesium can still be taken, but only several hours before or after taking these drugs.Addiction, on the other hand, is when your reward circuitry is physically altered by abuse of a drug.Too much magnesium from foods isn't a concern for healthy adults.Muscles need this mineral to contract;As magnesium deficiency worsens, the following symptoms may be present:
Magnesium oxide is a common form of magnesium used to supplement the diet and reverse magnesium deficiency, which can contribute to medical conditions like heart problems, leg cramps, and weight gain.Last medically reviewed on january 3, 2019.However, the same can't be said for supplements.